From Monday 7th to Thursday 31st January, St Marks are working in partnership with several local businesses and Lincoln Mums, to offer a series of health and wellbeing sessions.
The sessions will be held in line with the below itinerary, and will be located in the unit next to Toby Carvery. Whilst no booking is required, we do advise for you to arrive early to avoid disappointment.
Please also note that the timetable is subject to change, so feel free to check with us before you visit.
Activity for the remaining two weeks includes:
||Optimum Health 2pm-3pm: Mid-life masterclass - core strength for menopause and beyond
||E-Scents Essential Oils 12.30 - 1.30
||Optimum Health 2pm-3pm: Core & floor exercises that don't break your back